Au Coeur de Soi

par Caroline Lardez

  • Welcome
  • Discover me
  • Ayurvedic consultations
  • Massages & Ayurvedic cures
  • Kundalini Yoga
  • Contact me
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AYURVEDIC MASSAGES

 

Made with hot oil chosen according to your needs

Abhyanga

This traditional Indian full-body massage balances, soothes, harmonizes and revitalizes over several days. Very enveloping, it boosts vital energy and soothes the mind. Your skin will also be deeply nourished.

 

This is THE flagship massage of Ayurveda.

 

Duration: 1 hour

I make an appointment for an Abhyanga

Shiroabhyanga

Head, face, neck and back massage.

 

Dive into deep relaxation. Your mind will be soothed and you will come out of this massage regenerated and radiant.

 

Duration: 45 min

 

I make an appointment for a Shiroabhyanga

Padabhyanga

Massage of the calves, ankles and feet according to Ayurvedic reflexology.

The first part of the massage is performed with hot oil and the second part with the Kansu bowl.

​

Deep relaxation guaranteed !

 

Duration: 45 min

 

I make an appointment for a Padabhyanga

Mom's Revitalizing Care

Exhausted, overwhelmed, at your wit's end?


Give yourself the well-deserved break you need—without leaving home.
In just 90 minutes, rediscover your energy, vitality, and serenity with a regenerating massage tailored specifically for moms like you, who give so much and often forget themselves.

I come to your home, in Lagos and the surrounding areas, to offer you a moment of relaxation and rejuvenation in the comfort of your own space.

Leave behind the stress, the shouting, and the fatigue, and take a deep breath again.

This is your time. You deserve it. 
 Take care of yourself, effortlessly.

 

Duration: 90 mn

 

I make an appointment for "Mom's Revitalizing Care" massage

Abhyanga massage as a treatment

ONE MONT TREATEMENT

 

One abhyanga per week to regenerate yourself on all levels - to be coupled with an adequate lifestyle.

 

The body benefits from better, more harmonious circulation, it is a real return to balance.

 

Duration: 1 month, or 4 Abhyanga massages

I am making an appointment for a 1 month treatment

3 MONTH TREATMENT

 

One abhyanga per month to regenerate yourself on all levels - to be coupled with an adequate lifestyle.

 

The body benefits from better, more harmonious circulation, it is a real return to balance.

 

Duration: 3 months, or 3 Abhyanga massages

 

I am making an appointment for a 3-month treatment

Do you want to offer a massage ?

 

Offer a massage to allow the person of your choice to take care of themselves, to take a moment for themselves, for their well-being, a moment of connection to themselves.

Contact me and I will send you a personalized card that you can give them.

 

The voucher is valid for 3 months from the date of purchase.

​

... To be and not to have ...

 

Testimonials

 

They benefited from the benefits of Ayurvedic massages in Provence, France !

Come and discover Ayurveda in Lagos, Portugal.

 

Very attentive, pleasant, a real moment of relaxation. Let yourself be tempted.


Sarah

A real moment of happiness. Very attentive, Caroline adapts her massages to make us experience a real moment of relaxation.
Thank you Caroline for this beautiful trip.


Nathalie

Very nice meeting and this first massage was absolutely perfect. Caroline is very professional, attentive, and it was a soothing interlude. Thank you very much and see you soon.


Sandrine

Excellent services, Caroline listens and the results are excellent, I highly recommend !


Annick

Tailored care and advice. The results are impressive.


Camille

The kindness and professionalism in a calm place make this moment a moment of well-being to be repeated.


Maryline

A great discovery! I had already heard about the benefits of Ayurvedic treatments without having tried them yet. I have already done so with Caroline 4 times, and I am won over! She is professional and very thorough. The massage is adapted to each person according to their diagnosis. The results are amazing ! If you are looking for a break in your life to take care of yourself, go for it with your eyes closed.


Constance

Caroline's massages are of a very high quality. Always marked by sensitivity and gentleness, empathy and professionalism, these moments perk me up every time! Pure happiness !


Lydie

The Oils

are virgin, organic, chosen according to your current needs (sesame, coconut, mustard, tailam Maha Narayana, brahmi, Kumkumadi for the face), heated in an Ayurvedic oil heater.

The Oils

are virgin, organic, chosen according to your current needs (sesame, coconut, mustard, tailam Maha Narayana, brahmi, Kumkumadi for the face), heated in an Ayurvedic oil heater.

The Oils

are virgin, organic, chosen according to your current needs (sesame, coconut, mustard, tailam Maha Narayana, brahmi, Kumkumadi for the face), heated in an Ayurvedic oil heater.

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Contact me

I welcome you in Lagos and surroundings in Portugal. I also come to your home.

 

Contact me by email, phone or via the form opposite for any questions, or to make an appointment.

 

Also find me on Facebook and Instagram.

caroline@carolinelardez.com

+33(0)6 63 83 48 91

Lagos, Portugal

Je confirme que j'ai au moins 18 ans ou plus

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